Weather Forecast


Benson: Jim Ryun and the Mile

Email News Alerts

Decades ago, one lap around a high school or college track equaled a quarter of a mile. A race on the straight in front of the stands was the 100-yard dash and a half lap was 220 yards. Those two were the sprints. A single lap was the quarter-mile run and two laps was the half-mile run. Those were the middle distance races. Four laps was the mile run, and eight laps was the 2-mile run.


Get the full story
Subscribe or Log In

Are you a newspaper subscriber but you don't have a Digital Access account yet? Activate your account.

You will need your subscription account number and phone number. Not sure if you have an account? Call (701) 225-8111 and we can help you.