Other views: Make it a moving experience
This is the time of year many of us make at least a half-hearted stab at setting goals aimed at self-improvement after we’ve gorged on self-indulgence over the holidays. All too often, while the New Year is still in swaddling clothes, we drift back to complacent, slothful ways. So it’s with some trepidation that we dole out this advice: Do yourself and those you love a favor by becoming more physically active.
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