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Resolving to become less: Experts agree calories in need to be less than calories out

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It’s that time of year again.

Time to hit the reset button on our lives and begin 2014 with a clean slate. Some choose to quit smoking or save money, but weight loss and fitness often top the New Year’s resolution list.

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Katherine Grandstrand
I graduated from Bemidji State University in 2007 with a bachelor's degree in mass communcations, from Columbia College Chicago in 2009 with a master's degree in journalism.  
(701) 456-1206
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