14 hospitalized after visiting laundromat in Watford City

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Resolving to become less: Experts agree calories in need to be less than calories out

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It’s that time of year again.

Time to hit the reset button on our lives and begin 2014 with a clean slate. Some choose to quit smoking or save money, but weight loss and fitness often top the New Year’s resolution list.

Googling “how to lose weight” garners 331 million results. It seems like there’s a new story about the dangerous effects of obesity on our nation or a new health threat in our food each day.

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Katherine Grandstrand
I graduated from Bemidji State University in 2007 with a bachelor's degree in mass communcations, from Columbia College Chicago in 2009 with a master's degree in journalism.  
(701) 456-1206
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