Grab & go breakfast treats

Oatmeal or whole wheat toast this morning? Grapes or apple slices? These were typical questions I posed to my two sons as they were growing up. It was my way of promoting a good way to start their day. Their first meal of the day involved choices, but breakfast was not an option – it was a must. I felt content sending them off into the world each day after a healthful breakfast and a hug, knowing they were ready to roll.

By: Sue Doeden, The Dickinson Press