What you eat can kill you

I’m not much of a sweets eater. Nor do I eat a lot of high-cholesterol foods that’ll clog me up and kill me. Not because I’m a super-disciplined eater but because I don’t really like them. It’s just the luck of the draw. Both of my grandfathers set the tone by eating for nourishment rather than fun or to satisfy a craving, to relieve boredom or as part of a “dining experience.”

By: Kevin Holten, The Dickinson Press