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NUTRITION

Delores Alleckson, a nurse practitioner at Essentia Health in Detroit Lakes, often sees people with a variety of mood disorders. Alleckson said some disorders require medications, while others can be addressed with dietary changes, or a combination of both.
U.S. President Joe Biden met on Thursday with executives from infant formula manufacturers and retailers, pressing them to do everything possible to get families access.
Coffee intake carries both pros and cons when it comes to health.
Rachel Iverson, a registered dietitian with Sanford Health in Bismarck, says heavily processed foods such as boxed macaroni and cheese, canned soup and frozen dinners often contain unhealthy levels of sodium; the reason being that salt is used as a preservative to extend shelf life. Yet, there are high sodium products whose heart stopping saltiness tends to stay under a consumer’s radar.

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One of the challenges of hailing from a family of four girls is the competitiveness. For instance, one of our great fears is being "the fat one" at family reunions. Is this barbaric, superficial, and destructive? Yes, yes and yes. But keep in mind you are talking to women who grew up in an era where beauty trumped comfort or safety.
This is the time of year millions of Americans make ambitious commitments to get in better physical shape for the new year, but many end up back on their couches by February. We spoke with a fitness expert on how to makes sure you're still hitting the gym this time next year.
Fracas over new food scoring system showcases the perils of rankings based on nutrient formulas
Greek? Bulgarian? Full-fat or nonfat? Nondairy? The possibilities seem endless these days.
Fruit juice contains too much sugar and too little fiber. Vegetable juice can be healthy, but you have to be careful about pasteurization.

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My doctor said I needed to lose weight and that getting off the sweet-tasting carbohydrate was the way to do it
A new line of beverages containing "active hemp extract" debuts in stores this week, which may push the FDA closer to establishing a regulatory framework
Following some simple precautions will keep you and everyone else safe.

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